R4 - Circuito do Val de Meis
Mountain Biking · Galicia
250
XP
about 1 h 31 min riding
375 m
204 m
34 m
Scroll along the route · tap the chart to find a point on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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4 steep stretches — marked on the map.
Climb
273 m
Drop
274 m
Highest
279 m
Lowest
66 m
Which way round
Clockwise: Easy first 3.6 km, climbs 14% for 320 m near the end, comes down 12% for 200 m near the end.
Anticlockwise: Climbs 12% for 200 m early on, comes down 14% for 320 m early on.
A loop climbs and descends the same ground either way round. Waymarked trails are signed one way — follow the signs on the ground.
Main climb: km 3.6–5.4, from 75 m to 158 m.
How the 13.6 km splits
Flat
3.8 km
Climbing
3.7 km
Steep climbing (10–15%)
0.9 km
Descending
5.0 km
Steep descending (10–15%)
0.2 km