Larun
Loop Walk · Navarre
500
XP
about 3 h 42 min walking
442 m
239 m
37 m
Scroll along the route · tap the chart to find a point on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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Some very steep ground — marked on the map.
Climb
521 m
Drop
516 m
Highest
414 m
Lowest
46 m
Walking time
about 3 h 42 min
Which way round
Clockwise: Easy first 5.2 km, climbs 16% for 1230 m midway, comes down 18% for 530 m near the end.
Anticlockwise: Climbs 18% for 530 m early on, comes down 16% for 1230 m midway.
Better clockwise: you climb the steeper side (1.9 km at 10%+, 1.2 km of it 15%+) and come down 0.9 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main climb: km 5.2–9.9, from 47 m to 412 m.
How the 14.1 km splits
Flat
2.0 km
Climbing
3.8 km
Steep climbing (10–15%)
0.7 km
Very steep climbing (15%+)
1.2 km
Descending
5.4 km
Steep descending (10–15%)
0.4 km
Very steep descending (15%+)
0.5 km