PR-BU 140. Criales-Alto de la Cruz
Loop Walk · Castile Leon
400
XP
about 2 h 16 min walking
998 m
821 m
643 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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Some very steep ground — marked on the map.
Climb
323 m
Drop
322 m
Highest
974 m
Lowest
651 m
Walking time
about 2 h 16 min
Which way round
Anticlockwise: Climbs 15% for 1250 m early on, comes down 13% for 380 m near the end.
Clockwise: Climbs 13% for 380 m early on, comes down 15% for 1250 m near the end.
Better anticlockwise: you climb the steeper side (1.3 km at 10%+, 1.3 km of it 15%+) and come down 0.4 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main descent: km 4.0–8.6, from 972 m to 651 m.
How the 8.6 km splits
Flat
1.2 km
Climbing
1.9 km
Very steep climbing (15%+)
1.3 km
Descending
3.9 km
Steep descending (10–15%)
0.4 km