Hill and Vale Walk at Frog Firle Farm, South Downs East
Loop Walk · South Downs
300
XP
about 1 h 40 min walking
Looping over Cradle & Hindover Hills, see views of secluded farmland & divert to Litlington. Spot geese feeding on the water meadows, birds & insects singing in the hillside shrub, & wild flowers growing in the chalk grassland. Slopes & uneven terrain.
186 m
93 m
0 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
Steep walk
Some very steep ground — marked on the map.
Climb
107 m
Drop
181 m
Highest
98 m
Lowest
2 m
Which way round
Downhill: Easy first 3.4 km, climbs 11% for 480 m midway, comes down 23% for 300 m midway.
Uphill: Easy first 1.4 km, climbs 23% for 300 m early on, comes down 11% for 480 m midway.
Shown as the descent, the way a graded trail like this is ridden — the climb back up is usually the forest road.
Main descent: km 4.8–6.0, from 97 m to 3 m.
How the 7.4 km splits
Flat
2.6 km
Climbing
1.7 km
Steep climbing (10–15%)
0.5 km
Descending
2.1 km
Steep descending (10–15%)
0.3 km
Very steep descending (15%+)
0.3 km