Polruan coast and creek walk, Lantic Bay
Loop Walk · Cornwall
250
XP
about 1 h 47 min walking
South West Coast Path, rugged in places, some steep ascents and descents. Woodland paths: may be muddy, and there are some steep flights of steps. Walk can be strenuous at times.
182 m
91 m
0 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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Some very steep ground — marked on the map.
Climb
200 m
Drop
201 m
Highest
117 m
Lowest
9 m
Which way round
Clockwise: Easy first 1.1 km, climbs 14% for 220 m early on, comes down 19% for 250 m early on.
Anticlockwise: Easy first 2.7 km, climbs 19% for 250 m near the end, comes down 14% for 220 m near the end.
Steep ground on both sides in similar amounts — go whichever way suits you.
Main climb: km 6.3–7.3, from 27 m to 101 m.
How the 7.3 km splits
Flat
1.6 km
Climbing
2.7 km
Steep climbing (10–15%)
0.2 km
Descending
2.5 km
Very steep descending (15%+)
0.3 km
Link it with other walks
Polruan to Polperro rollercoaster walk, Lansallos
Shares 3.4 km of path · meets at km 0.612.18 km
Hall Walk
Shares 2.2 km of path · meets at km 4.06.98 km
Pencarrow Head short walk, Lantic Bay
Starts here too · Shares 0.7 km of path · meets at km 0.0, 7.02.07 km
Blackbottle Rock picnic walk, Lantic Bay
Shares 0.6 km of path · meets at km 1.62.19 km
Lantivet Bay circular walk, Mid and SE Cornwall
Shares 0.5 km of path · meets at km 0.24.64 km
South West Coast Path
Crosses at km 1.9, 3.5, 3.61039.56 km