Cwmcarn Abercarn 13k full
Loop Walk · Wales
500
XP
about 3 h 16 min walking
437 m
275 m
112 m
Scroll along the route · tap the chart to find a point on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
Steep walk
Some very steep ground — marked on the map.
Climb
402 m
Drop
401 m
Highest
413 m
Lowest
120 m
Walking time
about 3 h 16 min
Which way round
Clockwise: Climbs 18% for 1120 m early on, comes down 14% for 270 m midway.
Anticlockwise: Climbs 14% for 270 m midway, comes down 18% for 1120 m near the end.
Better clockwise: you climb the steeper side (1.8 km at 10%+, 1.5 km of it 15%+) and come down 0.3 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main descent: km 6.0–13.0, from 408 m to 129 m.
How the 13.0 km splits
Flat
2.6 km
Climbing
2.4 km
Steep climbing (10–15%)
0.3 km
Very steep climbing (15%+)
1.5 km
Descending
6.0 km
Steep descending (10–15%)
0.3 km
Abercarn 7.7k (pt 1 of 3)
Shares 1.7 km of path · meets at km 0.55.4 km
Cwmcarn Pick Up Route
Shares 1.5 km of path · meets at km 3.25.1 km
Y Twrch MTB Trail
Shares 0.6 km of path · meets at km 4.2, 6.0, 6.5…7.2 km
Abercarn 7.7k (pt 3)
Shares 0.5 km of path · meets at km 0.0, 12.72.3 km
Y Twrch MTB Trail
Starts here too0.9 km
Y Twrch MTB Trail
Starts here too0.6 km
Y Twrch
Starts here too0.2 km
Cavall
Starts here too0.2 km
Y Mynydd MTB Route
Starts here too2.3 km
Y Twrch Diversion
Starts here too · Crosses at km 8.70.8 km