la Roche à Sept-Heures
Linear Trail
300
XP
about 1 h 35 min walking
401 m
264 m
127 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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4 steep stretches — marked on the map.
Climb
239 m
Drop
241 m
Highest
382 m
Lowest
133 m
Walking time
about 1 h 35 min
Which way round
Clockwise: Climbs 15% for 820 m early on, comes down 15% for 400 m midway.
Anticlockwise: Climbs 15% for 400 m midway, comes down 15% for 820 m near the end.
Better clockwise: you climb the steeper side (1 km at 10%+) and come down 0.7 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main descent: km 2.3–5.9, from 379 m to 139 m.
How the 5.9 km splits
Flat
0.7 km
Climbing
1.3 km
Steep climbing (10–15%)
1.0 km
Descending
2.1 km
Steep descending (10–15%)
0.7 km