Circuit 18 - de Seichamps à Essey-lès-Nancy
Loop Walk
350
XP
about 2 h 23 min walking
442 m
310 m
179 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
Steep walk
Some very steep ground — marked on the map.
Climb
161 m
Drop
171 m
Highest
362 m
Lowest
205 m
Walking time
about 2 h 22 min
Which way round
Anticlockwise: Easy first 8.9 km, climbs 18% for 250 m near the end, comes down 15% for 600 m early on.
Clockwise: Easy first 9.4 km, climbs 15% for 600 m near the end, comes down 18% for 250 m early on.
Better clockwise: you climb the steeper side (0.6 km at 10%+, 0.6 km of it 15%+) and come down 0.3 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main climb: km 9.4–10.5, from 208 m to 334 m.
How the 10.5 km splits
Flat
5.0 km
Climbing
1.8 km
Very steep climbing (15%+)
0.6 km
Descending
2.9 km
Very steep descending (15%+)
0.3 km