Randonnée Courniou-les-Grottes les Capitelles
Linear Trail
200
XP
about 46 min walking
491 m
434 m
376 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
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Some very steep ground — marked on the map.
Climb
104 m
Drop
93 m
Highest
483 m
Lowest
379 m
Walking time
about 47 min
Which way round
Clockwise: Climbs 11% for 220 m early on, comes down 17% for 530 m midway.
Anticlockwise: Climbs 17% for 530 m early on, comes down 11% for 220 m near the end.
Better anticlockwise: you climb the steeper side (0.5 km at 10%+, 0.5 km of it 15%+) and come down 0.2 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main climb: km 0.0–2.0, from 396 m to 470 m.
How the 3.1 km splits
Flat
0.5 km
Climbing
0.5 km
Very steep climbing (15%+)
0.5 km
Descending
1.3 km
Steep descending (10–15%)
0.2 km