le Canal de Rouchas Frach
Loop Walk
350
XP
about 2 h 19 min walking
2293 m
2159 m
2024 m
Move along the chart to follow it on the map
Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.
Steep walk
Some very steep ground — marked on the map.
Climb
302 m
Drop
104 m
Highest
2267 m
Lowest
2033 m
Walking time
about 2 h 39 min
Which way round
Anticlockwise: Easy first 7.1 km, climbs 28% for 210 m near the end, comes down 20% for 630 m midway.
Clockwise: Easy first 3.6 km, climbs 20% for 630 m midway, comes down 28% for 210 m early on.
Better clockwise: you climb the steeper side (0.6 km at 10%+, 0.6 km of it 15%+) and come down 0.2 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.
Main climb: km 4.1–5.1, from 2033 m to 2162 m.
How the 10.7 km splits
Flat
3.4 km
Climbing
4.4 km
Very steep climbing (15%+)
0.6 km
Descending
2.1 km
Very steep descending (15%+)
0.2 km