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Sheep's Head - Rooska Loop

Loop Walk · Cork

500

XP

about 4 h 22 min walking

Strenuous
13.9 km
Loop
8.4 hours
0 km2 km4 km6 km8 km10 km12 km14 km16 km18 km

476 m

238 m

0 m

Scroll along the route · tap the chart to find a point on the map

Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.

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More trail info

Steep walk

Some very steep ground — marked on the map.

Climb

338 m

Drop

337 m

Highest

204 m

Lowest

0 m

Which way round

Anticlockwise: Easy first 8.1 km, climbs 12% for 550 m midway, comes down 13% for 320 m midway.

Clockwise: Easy first 4.7 km, climbs 13% for 320 m early on, comes down 12% for 550 m midway.

Better anticlockwise: you climb the steeper side (0.9 km at 10%+, 0.3 km of it 15%+) and come down 0.3 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.

Main climb: km 8.1–10.0, from 35 m to 201 m.

How the 19.0 km splits

Flat

9.3 km

Climbing

3.8 km

Steep climbing (10–15%)

0.6 km

Very steep climbing (15%+)

0.3 km

Descending

4.7 km

Steep descending (10–15%)

0.3 km

Link it with other walks

Sheep's Head Way

Starts here too · Shares 9.5 km of path · meets at km 0.0, 0.4, 0.8…

171.8 km

The Sheep's Head Looped Cycle

Starts here too · Shares 8.6 km of path · meets at km 0.0, 1.8, 1.9…

60.8 km

EuroVelo 1 Ireland - Atlantic Coast Route

Shares 2.3 km of path · meets at km 2.4, 3.1, 3.2…

2300 km

Sheep's Head - Coomkeen Loop

Shares 2.2 km of path · meets at km 9.4

6.8 km

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