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Carrowteige - Benwee/Binn Bhuí Head Loop Walk

Loop Walk · Mayo

400

XP

about 2 h 50 min walking

Strenuous
11.3 km
Loop
5 hours
Dogs welcome
0 km2 km4 km6 km8 km10 km

284 m

142 m

0 m

Scroll along the route · tap the chart to find a point on the map

Heights: Copernicus DEM GLO-30 © DLR e.V. 2010–2014 and © Airbus Defence and Space GmbH 2014–2018, provided under COPERNICUS by the European Union and ESA.

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More trail info

Steep walk

Some very steep ground — marked on the map.

Climb

340 m

Drop

336 m

Highest

245 m

Lowest

13 m

Which way round

Anticlockwise: Easy first 3.2 km, climbs 17% for 670 m midway, comes down 13% for 500 m near the end.

Clockwise: Climbs 13% for 500 m early on, comes down 17% for 670 m midway.

Better anticlockwise: you climb the steeper side (0.9 km at 10%+, 0.9 km of it 15%+) and come down 0.5 km of steep ground. Steep descents are where people slip, and they're harder on knees late in a walk.

Main climb: km 3.2–7.0, from 14 m to 245 m.

How the 11.3 km splits

Flat

2.3 km

Climbing

3.1 km

Very steep climbing (15%+)

0.9 km

Descending

4.6 km

Steep descending (10–15%)

0.5 km

Link it with other walks

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